MetaClinic

Metaclinic provides all the conditions for me to be able to walk the path towards my goal, a healthier lifestyle. Every time I go to Metaclinic I am greeted, without exception, with friendliness, joy and professionalism from everyone.
I am very grateful to Gonçalo for his excellent professionalism, friendliness, motivation, joy, availability, sharing and for adapting all the exercises necessary in this post-surgical recovery phase. Thank you for all the training/plans and especially for this one that allows me to exercise without any pain. Thank you Sérgio for everything, and for the advice that can help me achieve the desired results. Congratulations on this project and for being filled with excellent and differentiated professionals, touching several areas that complement each other.
I thank the Metaclinic family for the well-being they provide me and for being a positive addition to my daily life!

Joining Metaclinic was the best decision of 2021 and without a doubt one of the best decisions we have ever made together. We found a whole team of incredible professionals and people, who we feel are as proud as we are of what we have achieved and motivate us to remain focused on achieving our goals. A special thanks to Sérgio and Gonçalo, above all for the dedication and learning they have provided us. We continue together!

Sport has always been part of my routine, but the truth is that focus was not everything and I realized that I needed a multidisciplinary and global follow-up. MetaClinic was the solution. In addition to leaving training with the feeling of overcoming and motivated, I know that I then give my body the necessary nutrients to never lose energy and achieve my goals in a healthy way.
Congratulations to all for their excellent professionalism, commitment, dedication and very good mood.

I started my follow-up at Metaclinic out of fear. In the last 5 years I have undergone two surgeries that left me "on the back foot" with physical exercise. However, I decided to take a chance and I couldn't be happier that I did! The fact that I have personalized support, focusing on my goals but also on my limitations, has allowed me to see improvements in my body, even feeling less pain than I did before training! In addition to the competence of the professionals, I cannot fail to highlight the joy, good mood and dedication of all. Proof of this is that I train at 7 in the morning and wake up in a good mood knowing that I am going to a place where I feel at home and with family!
Thank you for helping me overcome fears and obstacles!

My relationship with MetaClinic started in September and I confess that I was a little afraid, always thinking that it would be another one of those gyms and nutritional monitoring that would give up after a month. After 4 months, I can say that I have created unique relationships with the team and, in addition to training, they are always ready to help me and support me in the smallest doubts I may have. The nutritional plan is tailored to my goals and objectives and I complement it with personalized training 2 times a week and 2 more days of free training. So at the moment I train 4 times a week, at 8am, when it is not 5 times, such is the good mood that is felt at MetaClinic ... And believe me, it is with great desire and joy that I start my day! Always with a smile on my face, good music and an extraordinary atmosphere: this is how everyone welcomes us in this wonderful space, with super competent professionals.

Excellence, Commitment, Dedication and Family, these are the words that best describe my experience at MetaClinic. Here, I found a whole team of professionals who are at my disposal and who contribute daily to my well-being and my health. Ever since I started worrying about my diet and fitness, I've struggled to get the results I really wanted. Now, it is this incredible team that has helped me daily to get where I want to go and in a sustained and sustainable way, surrounded by the best specialists.
To all of you, I just have to thank you for changing my life!